Tag: article

Eliminate fatigue and tiredness from your life

Seattle, Wa (PRWEB) November 29, 2013

The new “10 natural remedies for fatigue“ article on the site Vkool.com delivers useful tips on how to eradicate tiredness and fatigue without using any kind of drugs or supplements. This article is actually ideal for those people who want to stop the chronic fatigue condition naturally with just a few simple steps. At the beginning of the article, the author reveals to people some common causes of chronic fatigue, such as a deficiency of sleep, stressful emotional situations, sleep apnea, or dehydration. After that, the article recommends people that they should not skip breakfast because it can improve their alertness and concentration dramatically. “Breakfast is an easy meal to forget. But if people are skipping breakfast and find they are tired by midmorning, then it’s time to re-evaluate that habit,” says Mary Ellen Camire, PhD, professor of food science and human nutrition at the University of Maine. Next, the writer indicates that a well-balanced diet throughout the day is an essential source of sustained energy. Moreover, this report advises people to eat high-fiber foods, such as raspberries, pear with skin, banana, orange, raisins, and popcorn. “Fiber helps the carbohydrates that we eat to be more slowly absorbed by the body. So, therefore, the body gets a more balanced release of energy, as opposed to the quick burst of energy.” says Dee Sandquist, a spokesperson for the Academy of Nutrition and Dietetics.

In addition, the article takes people step-by-step through a process of discovering how to control depression and stress, boost their strength, brighten their mood, and balance their life for good. Furthermore, the article reveals to people the science behind their fatigue and the secrets behind sleep stages. In the writing, people will explore simple exercise routines to increase their energy quickly, and several moderate-intensity aerobic exercises to improve their flexibility and mobility safely. Thanks to the helpful information in this article, a lot of people can take control of their body’s natural energy systems naturally and stop the condition of chronic fatigue efficiently.

Khanh Tran from the site Vkool.com expresses that: “This is actually an informative article that contains a cutting-edge strategy on how to stop tiredness and how to shed excess fat with ease. The techniques this article introduces are simple-to-follow for most people regardless of their age, their gender, and their current health. Therefore, I personally believe that these techniques will be helpful for everyone.”

If people want to get more specific information from the full “10 natural remedies for fatigue“ article, they should visit the website: http://vkool.com/10-natural-remedies-for-fatigue/

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About the author: Van Tran is the editor of the website Vkool.com. In this website, she provides readers with newly-updated e-guides that cover tips to reduce tiredness, strategies to balance emotional health, and methods to conquer stress. Readers could send their feedback to Van Tran on any digital products through email.

Tagged as: Article, Eliminate, Fast, Fatigue, Help, Natural, People, Remedies, Tiredness, Vkool

This energy remedy blog is a prime online resource for everything you need to know about it. There are tutorials that will guide you on the step by step process, and there are articles that provide enriched information for your use. It is amazing how many people have actually learned much from this site. Feel free to browse the site… there is a lot of information waiting!This article delivers useful tips on how to get rid tiredness and fatigue.

Tiredness can come from many sources. I’ll touch on three:

  1. Fatigue due to insufficient or inadequate sleep
  2. Fatigue due to stress
  3. Fatigue due to depression
  4. Lifestyle mistakes

deficiency of sleep, stressful emotional situations, sleep apnea, or dehydration.

I am in the middle of writing a book on sleep helping people resolve their sleep troubles. My Sleep Rescue has proven very helpful, but if it is not combined with consciously restoring the conditions to healthy sleeping, it is near useless.
Continue reading “Eliminate fatigue and tiredness from your life”

Prevent Colds and Flu and Stay Healthy During Seasonal Change

From time to time we’ll be confronted with early signs of the flu or colds despite our best efforts to live in robust health, especially during seasonal changes. In many cases the onset of full blown symptoms can be prevented by giving your body what it needs to heal itself, and there are many natural, holistic and homeopathic options to do so, says Chiropractic Wellness Doctor Susan Seven-Sky …

Welcome to our site. Here, you will find everything you need to know about healing, without the hype.

You are joining thousands of other readers who visit our site on a regular basis. That is because we work hard to give you the information you need without all the fluff. This is the place to come for quality.

The article below is the latest addition to our site and it is a real education to read. We hope to sparks some ideas for you.From time to time we’ll be confronted with early signs of the flu or colds despite our best efforts to live in robust health, especially during seasonal changes and at the end of the winter when our vitamin D3 stores are depleted due to no exposure to sunlight. In many cases the onset of illness can be prevented by giving your body what it needs to heal itself, and there are many natural, holistic and homeopathic options to do so.

My method is to support my body with dressing correctly. Your body loses most of its heat on the feet and on the head. Wear sufficient footwear and two pairs of socks if needed: I do.

I keep the temperature in my apartment at an even 51 degrees. The most dangerous times are not the cold spells, but the warmer days.
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Early signs that your heart needs attention

 

 

If you would like to know more about energy remedies to prevent heart disease – then you will want to read this article. It includes plenty of information about this subject that is sure to help you better understand the ins and outs that seem to confuse most people. It really does not have to be difficult to understand.

The energy remedies information that follows is one way to look at this information, and after reading the article you are free to form your own opinion. Whether or not you agree with the subject matter is up to you, and you are certainly free to make up your own mind about the material presented here.

 

 

Warning: I am not a health professional. I speak from my experience, and I muscle test what I say before I put it in writing. That doesn’t make it true… So take what I say with a grain of salt.

Hearth disease runs in my family. Both my parents died from heart disease, and both my brothers have the symptoms.

I have several of the signs listed below… earlier signs that could alert you ahead of time that your heart was in trouble.
Continue reading “Early signs that your heart needs attention”

Homeopathy

 

 

Many people want to know more about homeopathy. Are you one of them? If so, you might find the following article helpful in your search for information. We hope you find some useful pointers.

 

 Leading doctors and politicians have spoken out against the alternative therapies – describing them as ‘no better than placebos’

Controversial: Homeopathy claims to help the body heal itself through diluted substances

A row has broken out over an NHS trust’s ‘nonsense’ advice on controversial homeopathic treatments.

NHS Tayside has come under fire after telling patients the alternative remedies are ‘very safe’, ‘stimulate the body to heal itself’ and trigger improvements in the majority of cases.

Doctors and politicians have previously slammed the availability of the treatments on the NHS – claiming the remedies are ‘scientifically implausible’ and ‘perform no better than placebos’.

This is also the view of the Chief Medical Officer, Professor Dame Sally Davies.

However, the Scottish Government recently stated the therapies ‘may offer relief to some people’.
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TCM, The Energy in Fruit, an energy remedy

Do you want to be updated with the latest news about energy medicine? Do you want to be the first in line about the developments on energy medicine? Are you itching to get up to the minute information?

This blog will have the information that you need that is fresh from the source! You can subscribe to our feeds or you can join the mailing list, so you can make sure that you are in with the times, and ahead of everyone!Now, wasn’t that an easy read? We hope that you found the article as useful as we did. It’s hard to understand why some information is written in a way that just makes it impossible to decipher. Energy medicine is so important to so many people that getting the right information, the first time, makes all the difference in making a timely decision. And who has time to wait these days?

Why I Recommend Energy Healing

These are tough times. And many of us are feeling it in our wallets. But .. No matter how tough times are, we can’t forget the basics. And energy healing definitely is one of the basics. And, without the basics taken care of, how can you get started?

Below is one of the best articles we have ever read on the subject. It lays everything out nicely, it’s easy to read, and, understand, it touches on all of the key issues, and, best of all, when you have finished reading it, you will definitely know which is a very good direction to take given your circumstances.

Why I Recommend Energy Healing

Submitted by: Lisa Whatley

Energy Healing literally changed my life. It raised my vibration and raised my consciousness. It gave me the power to leave victim consciousness. It gave me the strength in finding my own self-worth, self-confidence, self-esteem and self-respect. It empowered me ? because it taught me to empower myself! I AM free.

So how does energy healing actually do this? We ARE energetic beings and everything IS energy. Scientists have proven this to be truth and this article is not about proving this fact. To keep this as simplistic as possible, we have an invisible energy body surrounding our physical body. In this energy body are layers. Each layer has different functions and each layer is associated with a different chakra and each chakra and layer both have an effect on areas of the physical body. The chakras and acupuncture points are openings for energy to flow into and out of the aura (energy body). This energy is associated with a form of consciousness, thus we experience the exchange of energy in the forms of seeing, hearing, feeling, sensing, intuiting or direct knowing. It is important to open the chakras and increase our energy flow, because the more energy we let flow, the healthier we are. Illness in the system is caused by an imbalance of energy or a blocking of the flow of energy. In other words, a lack of flow in the human energy system eventually leads to disease. It also distorts our perceptions and dampens our feelings and therefore interferes with a happy experience of living a joyful life.

So what causes an imbalance or block in the flow of energy? The majority of people today have been conditioned to react to unpleasant experiences by blocking our feeling and emotions which stops a great deal of our natural energy flow. An example of this, a person is rejected many times when she tries to show her love to another, she eventually stops showing her love by trying to stop the inner feelings of love. In order to do this, she will have to stop the energy flow through the heart chakra. When the energy flow is stopped or slowed down, the development of the heart chakra is affected which eventually a physical problem will very likely result if the energy does not start to flow smoothly again. This same process works for all the chakras. Whenever a person blocks whatever experiences he is having, he in turn blocks his chakras, which blocks the flow of universal life force energy. Disrupted, weakened, blocked or imbalances in the chakras can all be caused from many situations occurring in our lives, such as: emotional or physical trauma, injury, negative self-talk, toxicity, nutritional depletion, destructive lifestyle and relationships, neglect of self and lack of love for oneself or others, from emotions that are not expressed in a healthy way, childhood traumas, cultural conditioning, limited belief system, bad habits or even just a lack of attention all contribute to blockage. Difficulties abound in life, for each one of us, we develop a coping strategy. If these difficulties persist, these coping strategies become chronic patterns, anchored in the body and psyche as defense structures. It is important to recognize the blocks we carry, find and understand their source then heal them.

Energy healing is excellent for healing any physical, mental, emotional and spiritual issues. I recommend starting off with the Clearing Program. This program is very in-depth and intense and goes back in time. I also suggest regular energy healing therapy like Reiki Energies. Long term practice of whole-body energy healing will restore the general condition of the body. It will open the energy channels and this will allow the body to deal properly and naturally with stress and the build-up of toxins along with coping with anxiety and depression.

Some of the health benefits from receiving energy healing:

– Creates deep relaxation and aids the body to release stress and tension
– It accelerates the body?s self-healing abilities
– Aids better sleep
– Reduces blood pressure
– Can help with acute injuries and chronic problems (asthma, eczema, headaches, etc.) and aides the breaking of addictions
– Helps relieve pain
– Removes energy blockages, adjusts the energy flow of the endocrine system bringing the body into balance and harmony
– Assists the body in cleaning itself from toxins
– Reduces some of the side effects of drugs and helps the body to recover from drug therapy after surgery and chemotherapy
– Supports the immune system
– Increases vitality and postpones the aging process
– Raises the vibrational frequency of the body
– Helps spiritual growth and emotional clearing
– And more!

Energy Healing works. It changes you from the inside out. The main thing to remember is that body, mind and soul together with the energy body, are one invisible whole. This simple, non-invasive healing system works with the Higher Self of the receiver (person) to promote health and well being of the entire physical, emotional, mental and spiritual body. Therefore it is truly a system of attaining and promoting wholeness. It is an extremely powerful, yet a gentle energy that can be easily channeled to yourself and others, just by intention. When it is combined with the sincere desire of the healee, who is willing to effect a cleansing within their consciousness, a total healing can occur. A total NEW you will in time Emerge!

What’s Better Than Herbal Remedy?

Welcome to our website, which is devoted to remedy. Thousands of people search the internet looking for information about this every month. We have pulled all the best information together and put it under one roof.

We have separated the key issues and put them on their own pages to make them easier to access. You will find the posts highly informative, and while here, have a look at the comments as well. There are lots of great suggestions from our readers, in fact, share your own suggestions, we would love to hear them.

Before you do though, check out the article below: it is intelligently written and the author makes some insightful points.

What’s Better Than Herbal Remedy?

Submitted by: Farrell Seah

The last several years have witnessed a tremendous flood of interest in alternative therapies?especially those having a long history of use in different cultures throughout the world. In particular, people with chronic illnesses are increasingly drawn toward herbal remedies and natural dietary supplements like colostrum.

Many are often frustrated with the lack of major advancements in conventional pharmaceutical treatments, or with the harmful side effects these treatments entail. In looking for alternative treatments, they may find it comforting that colostrum or a particular herbal remedy has been used for thousands of years, and even further comforted by the fact that such treatments come from natural sources.

But there is a big difference between the goals of a herbal remedy and the goals of colostrum supplementation in treating diseases or illnesses. In order to understand this difference, it is useful to first look at how they differ from one another.

The main difference between a herbal remedy and colostrum is that herbal remedies are plant-based, while colostrum supplements are animal-based. While this difference may seem obvious at first, its implications may not be so readily apparent.

First, animal-based nutrients are in general more easily utilized in the body than their plant-based counterparts. This is especially true for colostrum, which is naturally balanced to enhance its digestibility and the assimilation of the nutrients within it. Although some herbal are also whole foods, their nutrients are not as readily utilized because they are not as easily digested.

Second, plants often have chemical defense mechanisms for fending off predators, and these can have adverse effects on certain people in the same way that pharmaceutical drugs can, or exhibit harmful interactions with other supplements and medications. In contrast, there have been no reports of allergic reactions or adverse effects from colostrum supplementation, and no incidence of harmful interactions with other supplements or drugs.

Herbal remedies and colostrum supplementation are also very different in how they work, both within the body and in conjunction with other supplements or medications being taken. A herbal remedy contains plants or plant parts that have been prepared for use in either curing an existing illness, or removing physical symptoms associated with illness.

They work by stimulating the body in various ways that have been shown to produce some desired affect. This means that, no matter how you look at it, a herbal remedy works with the body in the same way as a drug. A herbal remedy can therefore have side effects in certain individuals just as pharmaceutical drugs can, and it can exhibit harmful interactions with other drugs or dietary supplements in the same way that pharmaceutical drugs can.

Colostrum supplements work with the body and act on the body differently. Because the immune and growth factors contained in bovine colostrum are virtually identical to those already made by and used by the human body, they do not change how the body normally works.

The immune factors in colostrum do not change the way the immune system functions, but instead work to enhance its existing function. Similarly, growth factors in colostrum support cellular growth in the exact same way that body does, without affecting how the body does it.

In short, all of the components in colostrum are active in stimulating or supporting natural body processes without changing how these processes are conducted. In short, a colostrum supplement works very differently from the way a herbal remedy works, because many herbal remedies contain substances not naturally present in the body in very high concentrations.