5 Tips for Falling Asleep Faster

Have you ever wondered how asleep works? Doesn’t it baffle your mind a bit? Doesn’t it spark your curious mind, and make you think incessantly about it? Are you interested in learning facts, trivia and other interesting information about it? You have come to the right place because every so often we update this site with various information about asleep. Click on the links and start reading!

1.Use Herbal Supplements like Chamomile and Vetiver Essential Oil and Pills

There are many herbal supplements that have been proven to help calm the mind and help drift off to sleep. Chamomile tea can be found in the supermarket aisles or you can always add a little bit of doTERRA vetiver oil to a cup of tea before bed. This will help you ease into a more restful sleep and keep you sleeping for longer. Mint tea can also bring about similar effects. Ask advice from a doctor before starting.

2.Make and Stick to a Sleeping Routine
Continue reading “5 Tips for Falling Asleep Faster”

Early signs that your heart needs attention

 

 

If you would like to know more about energy remedies to prevent heart disease – then you will want to read this article. It includes plenty of information about this subject that is sure to help you better understand the ins and outs that seem to confuse most people. It really does not have to be difficult to understand.

The energy remedies information that follows is one way to look at this information, and after reading the article you are free to form your own opinion. Whether or not you agree with the subject matter is up to you, and you are certainly free to make up your own mind about the material presented here.

 

 

Warning: I am not a health professional. I speak from my experience, and I muscle test what I say before I put it in writing. That doesn’t make it true… So take what I say with a grain of salt.

Hearth disease runs in my family. Both my parents died from heart disease, and both my brothers have the symptoms.

I have several of the signs listed below… earlier signs that could alert you ahead of time that your heart was in trouble.
Continue reading “Early signs that your heart needs attention”

Homeopathy

 

 

Many people want to know more about homeopathy. Are you one of them? If so, you might find the following article helpful in your search for information. We hope you find some useful pointers.

 

 Leading doctors and politicians have spoken out against the alternative therapies – describing them as ‘no better than placebos’

Controversial: Homeopathy claims to help the body heal itself through diluted substances

A row has broken out over an NHS trust’s ‘nonsense’ advice on controversial homeopathic treatments.

NHS Tayside has come under fire after telling patients the alternative remedies are ‘very safe’, ‘stimulate the body to heal itself’ and trigger improvements in the majority of cases.

Doctors and politicians have previously slammed the availability of the treatments on the NHS – claiming the remedies are ‘scientifically implausible’ and ‘perform no better than placebos’.

This is also the view of the Chief Medical Officer, Professor Dame Sally Davies.

However, the Scottish Government recently stated the therapies ‘may offer relief to some people’.
Continue reading “Homeopathy”

Why I Recommend Energy Healing

These are tough times. And many of us are feeling it in our wallets. But .. No matter how tough times are, we can’t forget the basics. And energy healing definitely is one of the basics. And, without the basics taken care of, how can you get started?

Below is one of the best articles we have ever read on the subject. It lays everything out nicely, it’s easy to read, and, understand, it touches on all of the key issues, and, best of all, when you have finished reading it, you will definitely know which is a very good direction to take given your circumstances.

Why I Recommend Energy Healing

Submitted by: Lisa Whatley

Energy Healing literally changed my life. It raised my vibration and raised my consciousness. It gave me the power to leave victim consciousness. It gave me the strength in finding my own self-worth, self-confidence, self-esteem and self-respect. It empowered me ? because it taught me to empower myself! I AM free.

So how does energy healing actually do this? We ARE energetic beings and everything IS energy. Scientists have proven this to be truth and this article is not about proving this fact. To keep this as simplistic as possible, we have an invisible energy body surrounding our physical body. In this energy body are layers. Each layer has different functions and each layer is associated with a different chakra and each chakra and layer both have an effect on areas of the physical body. The chakras and acupuncture points are openings for energy to flow into and out of the aura (energy body). This energy is associated with a form of consciousness, thus we experience the exchange of energy in the forms of seeing, hearing, feeling, sensing, intuiting or direct knowing. It is important to open the chakras and increase our energy flow, because the more energy we let flow, the healthier we are. Illness in the system is caused by an imbalance of energy or a blocking of the flow of energy. In other words, a lack of flow in the human energy system eventually leads to disease. It also distorts our perceptions and dampens our feelings and therefore interferes with a happy experience of living a joyful life.

So what causes an imbalance or block in the flow of energy? The majority of people today have been conditioned to react to unpleasant experiences by blocking our feeling and emotions which stops a great deal of our natural energy flow. An example of this, a person is rejected many times when she tries to show her love to another, she eventually stops showing her love by trying to stop the inner feelings of love. In order to do this, she will have to stop the energy flow through the heart chakra. When the energy flow is stopped or slowed down, the development of the heart chakra is affected which eventually a physical problem will very likely result if the energy does not start to flow smoothly again. This same process works for all the chakras. Whenever a person blocks whatever experiences he is having, he in turn blocks his chakras, which blocks the flow of universal life force energy. Disrupted, weakened, blocked or imbalances in the chakras can all be caused from many situations occurring in our lives, such as: emotional or physical trauma, injury, negative self-talk, toxicity, nutritional depletion, destructive lifestyle and relationships, neglect of self and lack of love for oneself or others, from emotions that are not expressed in a healthy way, childhood traumas, cultural conditioning, limited belief system, bad habits or even just a lack of attention all contribute to blockage. Difficulties abound in life, for each one of us, we develop a coping strategy. If these difficulties persist, these coping strategies become chronic patterns, anchored in the body and psyche as defense structures. It is important to recognize the blocks we carry, find and understand their source then heal them.

Energy healing is excellent for healing any physical, mental, emotional and spiritual issues. I recommend starting off with the Clearing Program. This program is very in-depth and intense and goes back in time. I also suggest regular energy healing therapy like Reiki Energies. Long term practice of whole-body energy healing will restore the general condition of the body. It will open the energy channels and this will allow the body to deal properly and naturally with stress and the build-up of toxins along with coping with anxiety and depression.

Some of the health benefits from receiving energy healing:

– Creates deep relaxation and aids the body to release stress and tension
– It accelerates the body?s self-healing abilities
– Aids better sleep
– Reduces blood pressure
– Can help with acute injuries and chronic problems (asthma, eczema, headaches, etc.) and aides the breaking of addictions
– Helps relieve pain
– Removes energy blockages, adjusts the energy flow of the endocrine system bringing the body into balance and harmony
– Assists the body in cleaning itself from toxins
– Reduces some of the side effects of drugs and helps the body to recover from drug therapy after surgery and chemotherapy
– Supports the immune system
– Increases vitality and postpones the aging process
– Raises the vibrational frequency of the body
– Helps spiritual growth and emotional clearing
– And more!

Energy Healing works. It changes you from the inside out. The main thing to remember is that body, mind and soul together with the energy body, are one invisible whole. This simple, non-invasive healing system works with the Higher Self of the receiver (person) to promote health and well being of the entire physical, emotional, mental and spiritual body. Therefore it is truly a system of attaining and promoting wholeness. It is an extremely powerful, yet a gentle energy that can be easily channeled to yourself and others, just by intention. When it is combined with the sincere desire of the healee, who is willing to effect a cleansing within their consciousness, a total healing can occur. A total NEW you will in time Emerge!